Fitness Overstock
Fitness Aquatics
This is the ultimate training tool for both experienced swimmers and those who simply want to learn how to exercise through swimming training. Certified aquatic fitness instructor LeAnne Case helps readers gauge their own fitness level so they can...
Merchant: Overstock Books
Ultimate Fitness
A science reporter reviews the last three decades of information about health and fitness, explaining the science of physical fitness and objectively analyzing the various programs and prescriptions to discover what works and what does not.
Merchant: Overstock Books
Chris Carmichael`s Fitness Cookbook
A companion to the best-selling Chris Carmichael`s Food for Fitness outlines a nutrition program designed for busy lifestyles and changing fitness goals, providing a series of recipes for active readers that are designed to maximize energy and nutri Copyr
Merchant: Overstock Books
The Biggest Loser Fitness Program
Introduces a personalized fitness program that brings together real-life, common-sense nutritional advice with motivational tips, simple exercise routines for readers of any fitness level, before-and-after testimonials, advice on how to get started, Copyr
Merchant: Overstock Books
Teach Yourself Fitness
No more excuses--get fit for a lifetime of good health Written by a professional personal trainer and lifestyle coach, Teach Yourself Fitness teaches you how to make fitness part of your daily routine for life.
Merchant: Overstock Books
Bellydance for Core Fitness (DVD)
BELLYDANCE FOR CORE FITNESS fuses bellydance with a core-strengthening Pilates routine for a fun and invigorating fitness program that not only instructs viewers in the sexy art of bellydance, but also provides an effective full-body workout.
Merchant: Overstock DVD







